Assistance preparing weekly meals and meal planning

I’m looking for a reliable helper to assist with meal preparation at my home. The job involves planning simple balanced meals for the week, cooking on-site, and portioning portions for lunch and dinner. I’d like someone who can follow dietary preferences, label portions, and store meals safely in the fridge or freezer. We’ll discuss weekly menus, grocery shopping, and batch-cooking routines. A tidy kitchen and safe food handling are important. Flexibility with start times is appreciated, and I’d prefer someone with prior experience in home cooking or care support. Basic English is fine; Irish context and local ingredients are a plus.